It seems every man and his dog has been struck down by the flu this winter, and researchers agree - this year almost 21,000 people have been diagnosed with influenza. That's double the number at this time last year!

See here for useful info on how to differentiate between the flu and a bad cold, and how to help protect yourself.

It's Tradies National Health Month!

Every day, 10 tradies are badly injured at work, with back pain, sprains and strains being common complaints.

If you feel pain, don't ignore it - see a physio! Here at Hurstville Physio Plus, we have a wealth of experience with work injuries, and flexible hours to work around your shifts.

Click the picture below for more info: