Low back pain is the main musculoskeletal complaint in Australia, with 70-80% of people experiencing this type of pain at some point in their lives.
Our physiotherapists will complete a comprehensive assessment of your pain and symptoms. They will identify the cause of your pain and relate any associated areas that may also be involved and educate you on the cause and management to help increase your recovery. Agreeing a progressive treatment plan will soon have you moving more freely and with reduced pain.
Treatment options for low back pain that are tailored to your specific needs include:
- manual therapy
- joint mobilisation
- soft tissue massage
- taping
- ultrasound
- EMG MUSCLE retraining technology
- dry needling.
Your physiotherapist will provide advice about your recovery time and what you can do to help speed up your recovery. Our aim for your recovery is to develop your strength, flexibility and control using stability exercises and stretches.
There is a selection of products available which may help in your ongoing rehabilitation of your back pain, including lumbar brace, foam rollers, balance disc, gym ball, spikey balls etc